Here, we will focus on the topic that is, perhaps, most centrally associated with positive psychology: happiness. We will discuss the definition and common scientific frameworks for understanding this topic. We will also focus on a wide range of interventions, including policies and health interventions that can enhance wellbeing. We will emphasize that it is not the coach’s role to increase the client’s happiness but to use wellbeing as a beneficial lens for inquiry.
This lesson will take approximately 3.5 hours.
