RBDs Models of WellBeing Handout
OBOES (Outlook, Belonging, Others, Experience & Self-Concept) – a dashboard approach to the elements of wellbeing
| Momentary Experience | Self-Concept | Connectedness to Others | Community Belongingness | Outlook |
| Emotional State Vitality Distress Balance | Self-Compassion Self-Acceptance Self-Esteem Self-Efficacy Agency Self-Control | Trust Intimacy Support Mutual Enjoyment Cooperation | Social Contribution Shared Identity Integration/Alienation Welfare as a Group | Optimism Growth Legacy Worthwhileness |
GENI – A balance approach to wellbeing
| Momentary Experience | Self-Concept |
| Goals (short term) | Goals (long term) |
| Experience (positive) | Experience (negative) |
| Novelty | Familiarity |
| Independence | Obligation |