A New Look at the Benefits of Interacting with Nature
I’ll be honest, I’ve always been slightly skeptical of “the general advice to “go outside” as a means of increasing one’s wellbeing.
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The Modern History of Happiness Research
There are more figures associated with the history of positive psychology than Aristotle and Maslow.
That’s What Friends Are For
Giving is a demonstration of the quality of a relationship. Here’s how to do it well.
16 Books Almost Every Coach Should Read
Coaches love to read books. Regardless of your coaching background, there is a book to help re-engage you with your practice.
The Psychology of Gift Giving
Giving is a demonstration of the quality of a relationship. Here’s how to do it well.
3 Reasons to Join the ICF
Many aspiring coaches wonder about the potential benefits of joining and credentialing with the ICF. Here are some important considerations.
6 Books about Happiness
A search on “happiness” at Amazon yields 70 thousand results, and a similar search on GoodReads shows more than 5 thousand books. It can be overwhelming.
The Benefits of Procrastination
Procrastination has long been vilified as an unhelpful and unpleasant human tendency. What if we are wrong?
3 things to know about defensive pessimists
It turns out that defensive pessimism is effective and that we misunderstand this special group of people.
Life’s most overlooked skill: Powerful Questions
As a coach, I have learned that there is more power in asking than answering questions.