A New Look at the Benefits of Interacting with Nature
I’ll be honest, I’ve always been slightly skeptical of “the general advice to “go outside” as a means of increasing one’s wellbeing.
The Modern History of Happiness Research
There are more figures associated with the history of positive psychology than Aristotle and Maslow.
That’s What Friends Are For
Giving is a demonstration of the quality of a relationship. Here’s how to do it well.
16 Books Almost Every Coach Should Read
Coaches love to read books. Regardless of your coaching background, there is a book to help re-engage you with your practice.
The Psychology of Gift Giving
Giving is a demonstration of the quality of a relationship. Here’s how to do it well.
The Psychologically Rich Life
Some people think happiness is pleasure. Others think it’s meaning. What if it is something else?
3 Reasons to Join the ICF
Many aspiring coaches wonder about the potential benefits of joining and credentialing with the ICF. Here are some important considerations.
The Other Side of Mindset
Research on the so-called “mindset” has become so popular that it is influencing classrooms, corporate workshops, and coaching conversations. Here are two often-overlooked ideas about mindset.
6 Books about Happiness
A search on “happiness” at Amazon yields 70 thousand results, and a similar search on GoodReads shows more than 5 thousand books. It can be overwhelming.
The Benefits of Procrastination
Procrastination has long been vilified as an unhelpful and unpleasant human tendency. What if we are wrong?